By: Jillian Levy, CHHC The definition of a supplement is “something that completes or enhances something else when added to it.” Surveys show that more than half of all Americans take some form of vitamin supplement almost daily, but what...Read More: Best Supplements: Top 6 Supplements for Overall Health + Their Benefits
The fine wine of citrus fruits – Blood Oranges are a variety of orange with red flesh that has rich flavors of berry and pomegranate to complement its sweet citrus taste – and they are in peak season now....Read More: Organic Blood Oranges-What’s in season!?
By: Dr. Michael Murray Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do...Read More: Probiotics Can Affect More Than Just Digestion
- Organic produce contains fewer pesticides. Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on (and in) the food we eat.
- Organic food is often fresher because it doesn’t contain preservatives that make it last longer.