By: Dr. Michael Murray Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do...Read More: Probiotics Can Affect More Than Just Digestion
By: Dr. Michael Murray Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in the low levels of the skin of red grapes, red wine, cocoa powder, baking chocolate, dark chocolate, peanuts and mulberry skin. Red...Read More: Resveratrol Shows Beneficial Effects in Ulcerative Colitis
By Dr. Michael Murray Introduction: When most people think of the benefits of having a dog, cat, or other furry animal they would likely associate feelings of the unconditional love these animals extend to their owners. Pets are...Read More: Unexpected Benefit from Furry Pets
- Organic produce contains fewer pesticides. Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on (and in) the food we eat.
- Organic food is often fresher because it doesn’t contain preservatives that make it last longer.